Exotica Wellness

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Nutrition Analysis
This analysis includes gaining biometrics, discussing nutrition goals, and recommended options. It involves evaluation of key health indicators such as nutrition, fitness levels, and lifestyle habits. Our goal is to identify potential health risks, detect deficiencies, and provide individualized recommendations for improving overall health and preventing diseases. This service can be in person or virtual. *FULL payment due after initial form is completed & turned in*

Nutrition Analysis

This analysis includes gaining biometrics, discussing nutrition goals, and recommended options. It involves evaluation of key health indicators such as nutrition, fitness levels, and lifestyle habits. Our goal is to identify potential health risks, detect deficiencies, and provide individualized recommendations for improving overall health and preventing diseases. This service can be in person or virtual. *FULL payment due after initial form is completed & turned in*

Price: $25Duration: 30 min
Personal Training Assessment
This consultation includes gaining biometrics, discussing training goals, and recommended workout plan options. This service is completely free of charge, however, tips are always appreciated.

Personal Training Assessment

This consultation includes gaining biometrics, discussing training goals, and recommended workout plan options. This service is completely free of charge, however, tips are always appreciated.

Price: $0Duration: 45 min
30 Minute Stretch Therapy Session
This service is a guided flexibility session where gentle pressure and controlled support improves mobility, reduces tension, and enhances overall flexibility. *25% deposit required at time of booking* Please contact us directly for MOBILE sessions.

30 Minute Stretch Therapy Session

This service is a guided flexibility session where gentle pressure and controlled support improves mobility, reduces tension, and enhances overall flexibility. *25% deposit required at time of booking* Please contact us directly for MOBILE sessions.

Price: $45Duration: 35 min
1 Hour Stretch Therapy Session
This service is an hour long guided flexibility session where gentle pressure and controlled support improves mobility, reduces tension, and enhances overall flexibility. *25% deposit required at time of booking* Please contact us directly for MOBILE sessions.

1 Hour Stretch Therapy Session

This service is an hour long guided flexibility session where gentle pressure and controlled support improves mobility, reduces tension, and enhances overall flexibility. *25% deposit required at time of booking* Please contact us directly for MOBILE sessions.

Price: $60Duration: 60 min
Personal Training Session
This one-on-one guided workout is customized to achieve individual fitness goals.*25% deposit required at time of booking*

Personal Training Session

This one-on-one guided workout is customized to achieve individual fitness goals.*25% deposit required at time of booking*

Price: $35+Duration: 45 min